The way of the foot and fist.
Taekwondo is a traditional Korean martial art, a scientific self defense system and an official Olympic sport practiced by over 50 million people in 160 countries.
The World Taekwondo Federation is the International Federation governing the sport of Taekwondo and is a member of the Association of Summer Olympic International Federations.
Taekwondo creates a spiritual balance in both mind and body through physical activity. It is an excellent way to get fit, gain muscle tone, flexibility, strength and endurance while learning practical self-defense skills. Taekwondo is for everyone, ideal for individuals and the family alike.