by Adam Morris | Aug 22, 2016 | Competition Training
Our junior K2 comp side after some hard taekwondo sparring finishing up the night with some sprints but I don’t know if I trust them holding those bands?
by Adam Morris | Aug 8, 2016 | Kids Class
Playing with basic fun quadrupedal movements as warms ups before the real training begins!
by Adam Morris | Aug 1, 2016 | Adult Class
Some light stretching during our adult class
