We’re taking a short break, so the gym will be closed on the following dates: Friday 18th April Monday 21st April Friday 25th April (ANZAC Day) Monday 5th May (Public Holiday Vibes!) Catch some rest, throw a few kicks in the backyard, and we’ll see you back...
I want to give a special and heartfelt thank you to everyone who helped make this year’s Sunshine Coast Open a success! As many of you know, I wasn’t at my fighting fit best this time around, having just come out of surgery a week before. I honestly wasn’t sure how I...
[CYCLONE ALFRED GYM CLOSED]In line with the announcement from Queensland Education today, our Taekwondo school will be closed on Thursday 6th March and Friday 7th March.Please monitor our social media and your emails over the coming days for when the gym will...
