by Adam Morris | Apr 24, 2023 | Notices
Due to Anzac day being on there will be no classes on so reflect and relax.
by Adam Morris | Apr 20, 2023 | Brazilian jiu-jitsu , Comps
Well done to the small team that entered the other week! Everyone had some great experiences!
by Adam Morris | Mar 28, 2023 | Gradings
Well done to all those who graded on the weekend! The quality for the start of the year was higher than previous years so keep up the good work.
by Adam Morris | Mar 11, 2023 | Comps , Kids Class
Well done our team who competed at the Sunshine Coast Open the other week! Great effort for the first comp of the year and can’t wait to see the progress of all them throughout the year.
VIDEO
by Adam Morris | Feb 26, 2023 | Adult Class , Kicks Talk
Our head instructor Adam has decided to set a goal and record 100 fitness videos on his new youtube channel so sign up and watch his...