We’re taking a short break, so the gym will be closed on the following dates: Friday 18th April Monday 21st April Friday 25th April (ANZAC Day) Monday 5th May (Public Holiday Vibes!) Catch some rest, throw a few kicks in the backyard, and we’ll see you back...
Our first kids grading of 2025 is in the books, and what a way to kick off the year! These legends stepped up, showed heart, and earned their stripes and belts through focus, effort, and consistency on the mats. We’re incredibly proud of every one of you! Big shoutout...
**”🔥 Big effort from our sparring team today! 🔥 Not only did they give it their all in competition 🥋, but they also helped set up and run the event throughout the day—a massive task in itself. 👏 We are incredibly proud of how they competed and how they carried...
I want to give a special and heartfelt thank you to everyone who helped make this year’s Sunshine Coast Open a success! As many of you know, I wasn’t at my fighting fit best this time around, having just come out of surgery a week before. I honestly wasn’t sure how I...