We had a big team on the day with many new faces competing for the very first time and the fact everyone walked away with a big smile just shows the success of the...
This is a great little talk on what we do in our KSA class with the sticks, it explains when we get older how important it is to use our brain to the fullest...
Year after year i see kids martial arts gradings and realize that the quality is slowly dropping. Here are some quick points on how to practice at home...
